Just Say Yes

Recently, I learned what it feels like to be emotionally, interpersonally and spiritually malnourished. The feeling developed over the course of a year in which I failed to connect, I stopped feeling inspired and I felt like I had stopped growing. My ambitions toppled over. My opportunities felt like they’d dried up. My heart felt withered and I retreated into myself most every night to wait it out until things would finally get better. Turns out, this isn’t a good coping strategy.

I’ve changed several aspects of my life in the last few weeks, including a move and a new job. I made several of these changes against the well-intentioned advice of people that I love, trust and respect. This isn’t a flagrant middle finger so much as a revelation: you gotta carve your own way sometimes.

It all comes down to one little word for me: Yes.

For the last year, I fought really hard to fit. I swallowed my climbing ambitions and tried to substitute them for superimposed career ambitions; I translated my native dirtbag tongue into office banter; I relinquished an important piece of myself to pursue the comfortable and conventional. First world problems acknowledged, I suffered all the while.

In trying to smash myself into a tiny box, into abbreviated dreams, into comfortable complacency, I became bitter. In tamping down my inner flame, I lost my drive and my passion. I became vapid. Disinterested. Bored. And I needed help. And I found that in a fabulous therapist by the name of Charlotte. Thank god.

The greatest gift that I’ve been given in the last six months is that tiny word: Yes.

When I would hone in on everything that was wrong; all that I wasn’t; all of these walls that I’d built around myself to contain my loud-laughing, obsessively passionate, utterly determined, unruly personality, Charlotte asked me why?

When I shared my dreams, my hopes, my aspirations, Charlotte asked me why not?

When I followed up with all of my anxieties and insecurities, she acknowledged them and encouraged me to employ my flame and passion to problem solve around obstacles. Without ego stroking, she simply did some fire stoking. Charlotte told me yes. You can.

Previously, I’d been trying to survive on a steady diet of disregard, disinterest and disconnect. My contributions to my tiny box world felt like trying to fit gloves to feet. Obviously, I didn’t fit. And unfortuantely, I experienced a bit of soul rot for it. But I think soul functions very much like your liver and can repair itself when cared for properly.

There’s something incredibly powerful about someone telling you: yes you can. I think this experience will have enormous implications for me in how I request and provide mentorship. I think that this newfound understanding of “yes” has enormous implications for me as a female athlete. I want to project the yes-you-can feeling to any woman up against any obstacle; any challenge; any personal pursuit; because goodness gracious, a little belief and encouragement feels like the first rain to my soul garden after a long drought. It’s been a short 3 weeks in my new life and I’m already beginning to see the bloom. More details to come.

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